Just a quick post today.
I finally went for a run (like I've been planning to do for a week) and I actually did okay. I was still running and walking but I managed to run for 10 minutes/walk 5/run 5/walk 5 /run 7 so I feel pretty good about that. And I covered 3.05 miles, so that's almost 5km. (3.1 miles is about 5km.) I might be able to do this zombie thing after all!
And I will have house news tomorrow afternoon.
That is all.
No comments:
Post a Comment