I let myself go the past couple of days and I'm pretty sure tomorrow's weigh-in will be a gain. I know that's okay but I can't help feeling a little frustrated with myself. I knew after last week's weigh-in that I had to smarten up, be more aware of what I ate, keep up my activity, get back to the habits I had when I started WW. So it's hard not to beat myself up (of course, I'm writing this pre-weigh-in and I could surprise myself) and I know I'll be disappointed if the scale shows a gain. And it's almost spring!
My new mantra: get back on track!
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